Himalaya Yoga Valley offers the highest quality Yoga training, Yoga Teacher Training, Reiki, Yoga Therapy, meditation courses and retreats to both beginners and seasoned practicioners. For aspirants of our Yoga Teacher Training Course our centre offers a 200hr intensive, internationally certified, rapid learning method. Our students gain a deep understanding of the practice of yoga asanas, philosophy, anatomy, and meditation.

Himalaya Yoga Valley is registered with Yoga Alliance international
The center provides year round Yoga Courses, retreats and workshops at idylic and inspiring locations in India, Bali and Australia.

Himalaya Yoga Valleys India branches are located at Mandrem beach, Goa and in the Himalayan mountainside town of Mcleodganj, Dharmsala , home to the Dalai Lama.

Our retreats and teacher training in Ubud Bali are ideally located in the temple region ensuring peace, relaxation and the perfect environment to practice Yoga.

Lalit teaches extensively throughout Europe and Asia bringing his unique traditional yoga style to enthusiasts globally. Lalit runs regular Yoga workshops and retreats in various destinations such as Croatia, Germany, Sweden and Bali throughout the year.

Expert instructor and teacher Lait has been practicing yoga for the last fifteen years and teaching nationally and internationally. He has trained students from all walks of life from all over the world with his self developed, easy to learn style. Lalit adopts an open and friendly approach to yoga teaching.

Lalit has studied Ashtanga and Hatha yoga from the age of seven at the traditional yoga school Gurukulam. He has studied and been initiated with well known Yoga Master Swami Veda Bharati deciple of Swami Rama of The Himalayas. Lalit is also an experienced Reiki Master offering Reiki sessions and courses. Lalits teaching comes from heart making it distinctive and unique.

Lalit recently embarked on an innovative and exciting project entitled “Yoga Creatives”. Yoga Creatives retreats are designed to open creative channels and inspire artists such as writers, photographers and dancers through the practice of Yoga and meditation in idylic locations offering tailor desinged workshops and daily practice. Designed by a team of creative industry professionals in each medium, these retreats offer yoga enthusiasts looking for a retreat with a difference and artists of like mind the oppurtunity to get in touch with the creator within. For more info head to www.yogacreatives.com

What some of our former Himalaya Yoga Valley Students have to say about us:

“the teacher training was truly an incredible month of light, love,
laughter, and growth. the experience was simultaneous challenging (in
many ways- physical, emotional, spiritual, mental, etc.) and nuturing.
we were blessed to have teachers with a wealth and diversity of
experience and study within the vast tradition of yoga, encouraging a
full and dynamic practice”
Jean-Jaques Gabriel, U.S

“I’m 72 years old. Practicing Yoga at Himalaya team made me feel 16 again! I can honestly say it’s the best Yoga class I have ever participated in and would recommend it with full confidence”
Joan Walker,United Kingdom”