Our greatest rewards are our student’s achievements! Over the last seven years we have taken great pride in seeing so many of our students making the transition to established teachers and studio owners when they return home. Below are stories from some of our graduates about their journeys from student to successful teachers and their training experiences with Himalaya Yoga Valley.

Chris Berlin - Yoga Teacher, New York, www.chrisberlin.com

Himalaya Yoga Valley - Just wanted to say in a word - thanks. You did it! You gave me everything I needed to become a teacher. I’m teaching 6 days a week at two different studios in NYC and I have a growing list of private clients. The best way to make the jump after teacher training - put your feet on the edge and do it. Yes it’s nerve racking when your first students actually show up to take a class that you have to lead. But you CAN do it.

Leaving Goa I was equipped with every single tool needed to lead an informed competent class. The last tool I needed to work on -belief in myself. Once you take that leap of faith it all falls into place. One of the best pieces of the training is the sequence that Lalit put together this is the Holy Grail and I always keep it close by. When and if you get flustered while teaching a class it’s very easy to “take it through a vinyasa” and during adho mukha savasana, peek at the sequence gather your composure and get back to it. I’ve also found that students like adjustments. It doesn’t have to be a “correction” per say, it does have to be your undivided attention on that student. Upon leaving HYVC you will be an alignment specialist and sharing that in your classes will help you quickly become people’s favourite teacher. Once again HYVC thanks for letting me be me and helping me find my teaching voice.

P.S. I actually meditate daily and sit in full lotus (something I thought was impossible when I arrived) Chris

Rosie Pattison Yoga Teacher at Yoga with Rosie Hong Kong, www.yogawithrosie.com

I feel incredibly fortunate to have completed my yoga teacher training at Himalaya Yoga Valley. The experience has benefited me hugely and I am now confidently teaching both private and studio classes regularly. The course provides an excellent base for starting out as a teacher, the curriculum is broad and well balance and covers the key considerations needed for any teacher. The trainers are incredibly professional and hugely proficient at their own specialties, there is also a nice mix of teaching styles, personalities and specialism’s. After only 1 month of training I was surprised at how much I had managed to take on board and my training continues to support and inform my teaching. Thank you Himalaya Yoga Valley! Rosie.

Rosie teaches private yoga classes in Hong Kong, more details can be found at: www.yogawithrosie.com
She also teaches at a lovely little studio in central Hong Kong, more details at: www.omyoga.com.hk

Erica Jung, Owner and Yoga teacher at Trepta Yoga USA, www.treptayoga.com

I have nothing but the biggest compliments and warmest thoughts when it comes to Himalaya Yoga Valley. Not only is Lalit Kumar supremely talented and filled with insurmountable knowledge, he is humble and heartfelt making everyone feel truly special. The rest of the HYVC family is just as integral and knowledgeable in creating one of the most well rounded learning environments. Their love, care, and professionalism sets them apart from other training programs, and one walks away feeling confident in plunging into the yoga teaching world.

My time and continued relationship with HYVC is truly one my most treasured. Nothing but love and gratitude Erica

Eszter Bolgar, Owner and teacher at Yoga Upanadam Budapest, www.yogaupanadam.com

In picking Himalaya Yoga Valley Centre I followed my intuition. In preparing for a far-off, unfamiliar civilization and culture while expecting unknown challenges I have for all time remained certain of my decision. My intuition did not fail me. Lalit and his team offered far more than just the professional approach promised on the website. I spent four weeks full of intellectual, spiritual and physical challenge in a cooperative and homely atmosphere. Resplendent with the positive energy I received and affected deeply by the optimistic outlook on life I returned home in May 2010 to engage, as a novice, in yoga instruction. No day passes for me since that time without a thought of gratitude and love for the team of Himalaya Yoga Valley. I engage in yoga instruction and teaching is a source of inspiration for me. In June 2011 I had the privilege of welcoming Lalit Kumar to my country, where he held a three-day workshop.

For all the participants the days of this workshop became a determinant event in their yoga career. I can hardly wait to see my mentors and friends in India, Hungary or elsewhere in the world to learn more from them. I shall always remain much obliged and thankful for everything the Himalaya Yoga Valley has given to me. Eszter

Nicolette Wilson, Yoga Teacher and Owner at Self Love You, London, www.selfloveonline.co.uk

I knew that this was the yoga teacher training for me as soon as I got a reply after my enquiry. It told me ALL that I needed to know to help me make a decision about investing my money and travelling to a distance and very different land. When I arrived, had settled in and the course began, I felt right at home. The team are wonderful beings who only have your best interest at heart. They really do care....I became ill and didn't need to worry about a thing. Lalit is an inspiring and genuine teacher. He doesn't pretend to be more than he is and what he is, is more than enough. His teachings will make you laugh or/and cry and challenge you in a way that makes you feel that you'll be just fine in the end.

Himalaya Yoga Valley make a formidable and professional team. Coupled with the infrastructure around them, I promise you that not only will you come away with a glorious yoga teacher training qualification but also an absolutely fabulous experience. Nicolette

Hillary Doyle, owner and teacher at Yoga in Bowness Canada, www.yogainbowness.com

My experience with HYC has been life changing, their support and love is beautiful and so genuine. The course allowed me to be authentic and express my feelings freely through yoga, meditation, and journaling. I have grown, changed & discovered so much from within. I will never forget HYC for the love they have shown, their strength and inspirational stories, and their continuous support and friendship. Hilary

Caroline Atkinson, Yoga Teacher and owner Yoga Moon, UK, www.yogamoon.net

I started my teacher training in October 2010. I had no idea what to expect, but what a fantastic team. It's a hard course and one goes through many emotions as well as testing your body to the limits. The teachers were all so supportive throughout the whole of our training. Lalit is a fabulous teacher and I am looking forward to working with him in the future at one of my workshops. I am teaching 2 classes a week now and started teaching just 3 months after returning home. I love teaching yoga and will be forever grateful to the whole team. Caroline

Elmarie Grobler Yoga Teacher at Park Rotana hotel, Zayed Sports City, Evefit Ladies Spa Abu Dhabi UAE

Himalaya Yoga Valley teacher training was the very best gift I have ever given myself. Lalit and his wonderful team of professional
teaching staff gave me the tools and the self-confidence to share my love of yoga with my students. By their example they inspired me to teach yoga from my heart.Come with an open heart and the willingness to learn and you will leave fully equipped to be an excellent and much loved yoga teacher wherever you are in the world. Elmarie

Tine Bogsted, Yoga Teacher, Dublin

I was anxious about going to India on my own -not really knowing what to expect. My wish was that I would come away being able to teach yoga safely and with confidence. For the whole month I felt surrounded by positive energy and knowledge. The added bonus of having interns meant that there was always someone on hand to show you an adjustment or answer any questions or doubts. Whether you've been practising for years or just starting out you will benefit in so many ways from these wonderful teachers and learn lots about yourself as you go along. I would recommend this course to anyone who wants to teach yoga. Thank you for a fantastic and unforgettable experience! Tine