
Expert teacher Yogacharya Lalit Kumar, Director
and Founder of Himalaya Yoga Valley holds workshops, retreats and
drop in yoga classes during the summer months in a number of locations
in Europe. These workshops and classes are suitable for yoga teachers,
advanced and intermediate practitioners and those beginning their
yoga journey too!

200 Hour Yoga Teacher Training- Ireland
Become an internationally certified Yoga Teacher
in one month with expert teacher Yogacharya Lalit Kumar
of Himalaya Yoga Valley in one of Irelands most
idyllic and charming locations. Graduates will be qualified and
fully competent to teach to a national and international standard.
This training is held in our studio in the historical and beautiful
city of Cork in Southern Ireland. The training is fully inclusive
of accommodation all meals and tuition for the month at the Eclipse
centre www.eclispeireland.com.
Over 500 successful teachers have graduated from
Himalaya Yoga Valley Centres (RYS 200) in India
under the guidance of Yogacharya Lalit Kumar whose experience includes
over 15 years teaching experience from the lineage of Swami Rama.
Internationally accredited program with Yoga Alliance and the International
Yoga federation. This world renowned Teacher Training Course is
designed to deliver a comprehensive, theoretical and practical hands
on training program that includes Asanas, Pranayama, Kriyas, anatomy,
Ayurveda, adjusting, sequencing, mantra chanting, meditation and
other traditional and contemporary Yoga techniques. For further
details please see our Teacher
Training Page

Workshops and Retreats
| Start
Date |
End
Date |
Description |
| July
2010 |
September
2010 |
Ongoing
Classes and Workshops with Lalit at Cork Movement Centre. |
| July
2010 |
September
2010 |
Ongoing
Classes and Workshops with Lalit at Unity Yoga Cork. |
| July
2010 |
September
2010 |
Ongoing
Classes and Workshops with Lalit at YOGAWORX Cork. |
| August
2010 |
August
2010 |
Yoga
Workshops at An Seomra Yoga, Galway |
| 27
June 2011 |
30
June 2011 |
Workshops
in Hungry, Yoga Upndam, Budapest. |
| 3
July 2011 |
6
July 2011 |
Back
bend hip opening Ashtanga Yoga master workshops, Brobjergskolen,
Aarus, Denmark. |
| 9
July 2011 |
30
September 2011 |
Ongoing
Classes and Workshops with Lalit at YOGAWORX Cork. |
| August
2012 |
August
28 |
200
hour Yoga Teacher Training- Himalaya Yoga Valley Centre, Cork
City |

Advanced Asana Workshops
Workshops are designed to deepen your practice,
improve your alignment and develop the art of adjusting. These workshops
are designed for those wishing to deepen their practice of the primary
series. Advanced asana will be covered, using the Ashtanga primary
series as a platform. Lalit will guide students through the series
with his renowned teaching style, incorporating traditional Ashtanga,
Hatha, Iyengar and Vinyasa Flow methods. Students will gain knowledge
of adjustments and alignment techniques for all major asana in the
primary series.

Back Bending Workshop
Designed for those wishing to gain the skills to
practice advanced back bends and those wishing to deepen their existing
practice. Lalit will safely guide students through various back
bends, adjustments and the principles and practice of alignment.

Intensive Hip Opening Workshop
Designed for those wishing to gain the skills to
practice advanced hip opening asana and those wishing to deepen
their existing practice. Lalit will take you through advanced hip
opening asanas, adjustments and principles and practice of alignment.
Please note that spaces are limited. Workshops
generally fill quickly and typically work off a waiting list. We
advise early booking to avoid disappointment. See more pictures
of Lalit’s classes on our flickr
account.
Workshop dates and Locations for Europe and Asia
:
Other Retreats
Holy Cow Yoga, Denmark: 11th July to 25th
July 2010
Yoga Upandam, Hunagry: 7th and 8th August
2010
Cork Movement Centre, Ireland: Ongoing classes
for summer months 2010
|