Above: Jan 2009 Graduates and Teachers in Goa.

Himalaya Yoga Valley Centre (RYS 200) Teacher Training is an internationally accredited program with Yoga Alliance. Graduates who successfully complete the program are eligible to become RYT’s ® (Registered Yoga Teachers). Our Teacher Training Course is designed to deliver a comprehensive, theoretical and practical hands on training program that includes Asanas, Pranayama, Kriyas, anatomy, Ayurveda, adjusting, sequencing, mantra chanting, meditation and other traditional and contemporary Yoga techniques.

Above: Himalaya Yoga Valley Director and senior teacher Lalitji and Priest at Teacher Training opening prayer ceremony.

October 09. October 08 Graduates show some love!

Above: Jan 09 Trainees in Asana)	Oct 09 Adjustment and Alignment workshop

Our training blends traditional Eastern teachings by Indian Masters of Yoga, Philosophy and Ayurveda combined with teachings from highly experienced and dynamic Western teachers; giving our students the opportunity to learn in an authentic Yoga setting whilst gaining the skills required to impart these teachings practically and relevantly in a global yoga environment.

Above: March Trainees in our Dharmshala studio.	Goa trainees during sequencing workshops

Testimonial:
Thank you for illuminating the light of Yoga onto our 20 willing Yogis. We love you! The course was well thought out, graciously executed and lovingly provided. My practice is far more stable, connected and invigorating. Thank you for sharing the Himalayan tradition with me. It’s a pleasure and an honor.

2008 Graduate - Kyra, US

Substantial emphasis is placed on analytic training on how to teach and practice the techniques as well as guided practice of the techniques. In conjunction, you will learn the Patanjali’s Eight Limbs yoga philosophy and how you can incorporate this into your own practice and day to day life.

Above: Trainees at morning meditation circle	Contemplative mediation beach walk in Goa Oct 09

The Curriculum takes you through the essential elements you will require to deepen and enrich your own yoga practice and to teach students with confidence.

For plenty of extra information about India, Goa, Mcleodganj, Yoga Teacher Trainings, Travel and much more please see our Q & A page

Above: Lalit demonstrates adjustment techniques to trainees

As director of Himalaya Yoga Valley and senior course instructor, Lalit is of the Himalayan Tradition; the tradition of the Swamis and the great Swami Rama, Founder of the Himalayan Institute of Yoga & Philosophy Sciences; followed by Swami Veda Bharthi, known as the great yogi.

Above: Lalit at opening ceremony Pooja Dharmshala

Lalit, as a traditional yogi, was initiated by Swami Veda. Lalit has a down to earth teaching style and is passionate about passing on his traditional knowledge to students from around the world.

Above: Trainees perform adjustments, teach class and lead morning meditation, chanting and pranyama

The Himalaya Yoga Valley teachers come from a rich variety of backgrounds and lineages; during the 200 hour course the teachers will use the primary Ashtanga series and sequences as a consistent and solid foundation from which students can develop their individual teaching style.

Above: Philosophy and meditation teacher Moorthyji.	Chakras and Nadis class with Moorthyji.

The fundamental sequencing and mode of asana practice during the course is Ashtanga Flow. Students work from the Ashtanga modified primary series in order to develop confidence through an in depth knowledge of a specific set of postures so as to have a solid platform to teach from and to develop their own unique styles utilizing the various traditions and techniques taught during the training. Our post course graduate teaching rate is extremely high due to our unique outcome based, progressive learning approach. Trainees start to teach under supervision from the start of week two. Trainees teach in a safe and supervised environment at this early stage so as to develop full confidence during the month and to find their teaching voice early on and to graduate at the highest standard possible having developed both their own practice and the in depth knowledge to teach at a professional level.

See more, India, Teacher Training and Yoga photos at www.flickr.com/himalayayogavalley

Above: Partner Yoga	Anatomy classes

Our training has a holistic emphasis on learning by also incorporating other traditions and styles of yoga such as Iyengar, Hatha, Raja and Vinyasa Flow. Trainees are encouraged to bring their individual styles to the primary series.

Above: Morning Asana Class with Lalit in Goa

For further detailed info on what styles you will learn, locations, accommodation and much more see our Q & A page.
See more, India, Teacher Training and Yoga photos at www.flickr.com/himalayayogavalley

A training manual will be provided to support your lectures, practice and personal yoga development. To assist your yoga journey and emergence of your personal discoveries, students are encouraged to maintain a reflective journal for the duration of the Teacher Training. Competency for graduation as a yoga teacher will be assessed on class participation, written assessments and on -going observations during classes by our senior teachers.

Above: Lalit and Trainee demonstrate adjustment	Lalit in Morning class in our Dharamshala Studio.

For both beginner and seasoned practitioners this course will deepen and consolidate your practice and teaching style. We encourage aspiring teachers from all backgrounds, with all levels of experience to join the course. This fosters a dynamic environment reflective of that which will be in your future classroom setting.

See more, India, Teacher Training and Yoga photos at www.flickr.com/himalayayogavalley

Above: March 09 Graduates, Teachers and faithful anatomy skeleton…

Above: Trainees observe and practice safe adjustment techniques

Above: Trainees soaking up the sun!

Our Curriculum is developed from the Yoga Alliance 200 Hour Teacher Training Standards and includes the following subjects:

• Asana Techniques including training and practice in Bandhas, Pranayama, Kriyas, chanting and meditation
• Yoga philosophy of Eight Limbs of Ashtanga and Raja Yoga and Yoga Sutras
• Anatomy and Physiology including chakras, mudras, nadis and health benefits of yoga
• Ethics for Yoga Teachers
• Teaching Methodology including sequencing, adjusting , teaching standards, and teacher and learner styles
• Classroom Management
• Yoga Lifestyle
• Yoga Business management
• Introduction to Ayurveda
  

Typical Daily Schedule:

• 06-30 : Chanting, Pranayama and Meditation.
• 08-00: Yoga Asana Practice
• 10-00 : Breakfast.
• 11-00 : Lectures ( Philosophy, Anatomy, Physiology ,Ayurveda, etc)
• 13-00 : Lunch.
• 15-00 : Lectures ( Ethics, Business, Yoga Lifestyle etc)
• 16-00 : Yoga Asana practice including teaching practicums
• 18-00: Finish
  

Pre – requisites to enroll in the Teacher Training Course are; an open mind, commitment to learning, and motivation to become a worthy yoga teacher. A high level of self-discipline is required during the course as it is physically, mentally and spiritually demanding and also highly rewarding! If you are only joining the course to obtain a Certificate or to interrupt the momentum of the group because you are not ready to step outside your comfort zone then we recommend further personal development before applying.

Above: October 08 students at the closing ceremony pooja.

We encourage students to enroll for the course when they are fully ready on a holistic level and committed to meeting the challenges of the course and accepting the joys with an open heart. These are important attributes that will add to your learning experience during the course and also to the learning experience of your fellow students. Himalaya Yoga Valley has a wide range of support programs including art therapy in place for our students during the intensive period.

Above: Students enjoy art therapy sessions during the course

For those of you already teaching, about to embark on your teaching journey or for those of you who have just discovered your enthusiasm for yoga; we welcome you to take this opportunity to experience a new depth of understanding and confidence through this authentic, traditional and comprehensive foundation Yoga Teacher Training Course.

Above: Trainees enjoy some down time in the Arabian Sea

Above: Local fishing boat on Mandrem beach

Above: Oceanside Resort Grounds - shalla and Bamboo huts

Due to varying personal preferences and budgets we run non residential TTC programs in Goa. There is a wide range of accommodation options to choose from where the training is located at Mandrem beach. Onsite accommodation is available dependent on availability.

The Yoga Shalla at Ocean Side Resort.

Oceanside Resort offers basic bamboo hut style accommodation set in the coconut groves on site where the yoga shalla is located for the duration of the training. Oceanside is a two minute walk from the beach.

Above: Residential Bamboo Huts at Oceanside

Students attending the Himalaya Yoga Valley TTC are offered a discounted rate by the management of Oceanside Beach Resort for the duration of the training period. Students will receive a detailed information pack including accommodation details and rates upon receipt of application. Students should also read our Q & A section for more information on accommodation. On site accommodation at Oceanside is limited and trainees are advised to book early. Students staying off site will be assisted by Himalaya Yoga Valley in sourcing and booking accommodation based on budget and personal preference.

2008 / 2009 / 2010 PROGRAM DATES
(GOA & DHARAMSHALA)

ADMISSION NOW OPEN FOR DHARAMSHALA 2010

Above: Local Buddhist monastery in town

For plenty of extra information about India, Goa, Mcleodganj, Yoga Teacher Trainings, Travel and much more please see our Q & A page.

Above: Our Top Floor studio in Mcleodganj

Open to all levels. Please note that all previous trainings have operated from a waiting list well in advance of course commencement. We advise aspiring trainees to submit applications as early as possible to avoid disappointment.

Students have the option of staying in the apartments below the studio upon request and based on availability- please inquire for monthly fee.

For plenty of extra information about India, Goa, Mcleodganj, Yoga Teacher Trainings, Travel and much more please see our Q & A page.